Hi, My Name is Cara!
Cara Leeney, LPC-A
Hi, my name is Cara! I am a LPC-A, supervised by Beth Stanely. I am also a Registered Yoga Teacher and Reiki Practitioner and EMDR trained. I am passionate about helping people live a life that aligns with their values and life vision. Together we can identify patterns of thinking and behaviors that are keeping you stuck and create new belief systems and habits that support your truest expression.
I have always been fascinated with the…
…deep connection between the mind and body and I use a number of mind-body techniques to help you create safety in your body. This is such a great tool as we work through difficult emotions and moments of your life. I enjoy working with clients who are experiencing a range of issues, but specialize in those who are experiencing anxiety, depression, and trauma symptoms. My goal for you is to find connection and safety within yourself and hear the internal compass of your heart.
Beyond providing counseling I provide reiki sessions and private yoga sessions as well. Please reach out if you are interested.
When I’m Not In The Office
In my spare time I enjoy spending time outdoors, either walking or taking my dogs to swim in the river. I enjoy spending time with family and friends, reading, taking a yoga class, traveling, and learning more about the brain and nervous system!